Soon we will have an option to hire a package with programs to suit based around your goals! enquire now! dansdirectfitness@yahoo.com.au

Please see our Covid section for updates on gym use. We’ve made a few small changes to keep you and your loved ones safe while you still get great results at the gym!

With the taste of the warmer weather upon us, you don’t have long to build your beach body! So prepare, set goals and achieve them. Abs are made in the kitchen so get your nutrition on track and take each day at a time! If you need help don’t hesitate to ask one of our Read more about IS YOUR SUMMER BODY READY YET?[…]

hey guys and gals, remember summer bodies are built in winter so get your butts in the gym now! in one weeks time we will be starting our ten week body challenge, if you would like to join in, get in touch with us today!!